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Mueller, who was born Robert Swan Mueller III, was a star student in the class of 1962 at St Paul's in Concord where fees today cost ,000 a year.Mueller, now 72, was part of the Missionary Society, a member of the Library Association and the vice president of the athletic association.He had a privileged upbringing first in Princeton, New Jersey, and then in the Main Line, the wealthy suburb of Philadelphia, where his father, Robert Mueller Jr was a lifelong Du Pont executive who had served as a Navy officer in the Atlantic and Mediterranean World War II.He was first educated at Princeton County Day School, where he was credited in 1956 for his clarinet playing.Sailors need the explosiveness of a 100-meter sprinter, the output of a powerlifter, and the aerobic capacity of a Tour de France cyclist.Most of these guys hover around 8-10% body fat and can plow through 400-lb deadlifts—more than twice their bodyweight.Whichever team collects the most overall wins in the playoffs will face off with Oracle in a best-of-13 set of races. It mimics what it's like to race on an America's Cup-grade catamaran.
At this level of competitive sailing, modern-day sailors are as fine-tuned as the vessels they crew.The future director of the FBI became the lacrosse captain and played hockey with Kerry, the future Democratic presidential candidate, yearbook pictures obtained by Daily show.The contrast with Trump's childhood is stark - although it is the difference not between wealth and poverty, but between the son of a scrappy self-made man from Queens and the son of an establishment insider.As you can imagine, it's total-body, lung-bursting exercise, and it's especially taxing on the upper body—especially at the grueling speed these guys are moving.In a race, the sailors start by sailing downwind to a buoy in about four minutes, hitting speeds of about 50 knots, Mc Farlane explains.
Your objective should be to complete as much distance on the rower as possible, and get as close to your maximum heart rate as possible, within 20 minutes.